During this free training you will learn: 

✔ The real secret to menstrual health - almost everyone gets this wrong! This often overlooked idea will certainly get you feeling like a million bucks daily.

✔ You’ll discover a surprising way to a period you look forward to – this is so easy, you’ll wish you had known about this earlier!

✔ Revealed: Why doing more will NEVER yield more – and what you need to do instead!

✔ You’ll discover my 4-step secret women’s health formula – this is the truly easy way to feel like a queen!

✔ Why it’s NOT your fault if you feel fatigued – and what you can do starting today to get revitalized!

Hi, I’m Jessica Helen Root, wellness coach and your sister behind Cycle Sync Sisters, a digital community to help women worldwide balance their hormones naturally and bio-hack their menstrual cycles for optimal living.

I’ve coached women personally, and helped them go from period pain they rated at level 10 (10 being the worst, 1 being the best)— to a level 3, just making easy, natural adjustments to their lifestyle. Where they were once bloated, burdened and exhausted, they now feel energized to enjoy every day of the month in their Goddess energy— making them better moms, professionals, students and creatives!

My program all began during the pandemic when I was diagnosed with small cysts in my ovaries and breasts; a sure sign of hormone imbalance. I decided to find a way to self-heal and on the journey, discovered cycle syncing. The canon of wisdom is vast and overwhelming so I adapted it into an inspiring self-program that saved me tons of money in medical treatments, radically transformed my menstrual cycle, and the way that I show up everyday— which is now like a million bucks every.single.day of the month! I can’t believe how much lifetime I wasted to PMS, crippled in cramps and low-energy.

You too deserve something different and I'm here to take out the guesswork.